Sandy Novak, Professional Counselor

I offer the opportunity for you to change, the possibility for you to transform:

  • Individual counseling to help adults and teens transform from the inside out toward freedom and high self-esteem
  • Couples counseling to help couples build or reclaim closeness and intimacy
  • Family therapy to help families grow together through all of life’s challenges and stages

My counseling style:

  • A short term, caring, direct approach focused on resolution of issues
  • A warm, compassionate, accepting relationship with you
  • Transforming issues, not just talking about them
  • Change therapies, proven to promote positive change in you

Primary therapeutics:

  • Satir Transformational Systemic Therapy for individual, couple and family work.
  • Somatic Experiencing™ Trauma Resolution Therapy
  • Gestalt and other body-centered psychotherapies
  • Brainspotting
  • Dynamic Attachment Repatterning Therapy
  • Integrative approaches