Sandy Novak, Professional Counselor
I offer the opportunity for you to change, the possibility for you to transform:
- Individual counseling to help adults and teens transform from the inside out toward freedom and high self-esteem
- Couples counseling to help couples build or reclaim closeness and intimacy
- Family therapy to help families grow together through all of life’s challenges and stages
My counseling style:
- A short term, caring, direct approach focused on resolution of issues
- A warm, compassionate, accepting relationship with you
- Transforming issues, not just talking about them
- Change therapies, proven to promote positive change in you
Primary therapeutics:
- Satir Transformational Systemic Therapy for individual, couple and family work.
- Somatic Experiencing™ Trauma Resolution Therapy
- Gestalt and other body-centered psychotherapies
- Brainspotting
- Dynamic Attachment Repatterning Therapy
- Integrative approaches